THIS PROGRAMME WAS CREATED TO HELP women like you to recover fully even when you still miss them, still want to text, or feel terrified to be alone, so you never go back to that toxic relationship - or to the version of you that put up with it

❤️‍🩹 You’ve been stuck in a cycle with someone who drains you, confuses you, and makes you question your own worth.

❤️‍🩹 Maybe you’ve already left - but you still miss them, still stalk their socials and check their last seen, still wonder if you made a huge mistake.

❤️‍🩹 Maybe you haven’t left yet - but you’re quietly planning your exit, trying to build the courage to go, the strength to stay gone and the self trust to not repeat the same pattern again.

❤️‍🩹 You’re exhausted from second-guessing yourself. From asking friends for advice that you don't take. From thinking “Was it even that bad?” and “What if this is my only shot at love?”

You don’t need another meme carousel telling you to “choose yourself.”
You don’t need more time to agonise over what-ifs or replay the highlight reel.
You don’t need another solo night trying to talk yourself out of texting them - again.

What you need is a structured plan, solid support, and someone who actually gets what it takes to leave a relationship that still feels like home - even when it hurts you.

You need someone to hold you steady when your self worth wobbles.
To remind you of what you deserve when you start romanticising the bare minimum.
To walk with you, out of the spiral and into something that actually feels like freedom.

IF THIS RINGS TRUE, BREAKUP TO BREAKTHROUGH IS FOR YOU…

➡️ You don’t want to go back… but you also don’t fully want to move on.

➡️ You know you want to leave... But it feels like all you've ever known.

➡️ You’re grieving someone you still love - and also learning that you deserve so much more.

➡️ You feel broken, but also experience glimmers of hope and possibility.

➡️ You’ve had moments where you felt powerful, calm, certain…

➡️ And days where you’ve felt desperate, panicked, and like you're making the biggest mistake of your life.

➡️ You might be obsessively stalking their socials.

➡️ Or trying to force yourself to go on dates while you're still crying in the shower.

➡️ Or telling everyone you're “doing fine” when inside you feel unlovable, unwanted, and like it might never happen for you.

➡️ Like it's this or nothing.

➡️ None of this means you’re weak.

➡️ None of this means you should go back.

➡️ And none of this is permanent.

REAL CLIENT STORIES:

J left a decade-long relationship with someone who made her feel constantly anxious and not good enough. She rebuilt herself in a new version of singledom, and organically met someone secure and emotionally safe, who communicates openly and makes her feels loved and cherished. They’re now planning their future together.

Breakup to Breakthrough is your 6 step recovery and coaching roadmap designed to help you leave - and stay gone from - a toxic relationship…

And build the strongest, most self-worthy version of your single life yet, PLUS start building self trust so that you don't need to fear falling into the same dysfunctional pattern again in the future.

You don’t have to “be over it” already.

You don’t need to have it all figured out.

You just need a structure that holds you when you wobble, calls you forward when you want to go back, and helps you make sense of everything you’re feeling - so you can finally heal for real.

FAQ: What if I’m not ready to breakup?

Or if I think I should or I need to but I’m scared / unsure?

Are you going to make me breakup?

Look babe, there’s no mincing my words on this one - the programme is called Breakup to Breakthrough - so for it to be a good fit and a good investment for you, you do need to be considering, trying, wanting, hoping or planning to breakup. Even if you’re unsure, you’re wavering, or you want to but you’re scared or don’t feel like you’ll ever be brave or strong enough to do it.

You don’t have to be completely decided on the whether to stay or go to join the programme, nor do you need to feel capable of making the break yet. I’m not going to make you do anything you don’t want to, and I won’t rush you into making the decision. We will take into account any logistical needs you have - like if you live together, have kids together or if it’s a marriage that is ending - and factor for that in the process.

I have lots of experience in helping my clients finally get enough clarity on what they actually want from a relationship and whether the one they’re in is meeting their needs, desires and standards. And from there helping them to trust - like feel it in their bones - that they can and will find their great love. There’s something better out there for them - than a realtionship that is draining them of energy and has them up at night wondering if, how, or when they should leave.

You might not ever feel fully ready to breakup - especially if the relationship has damaged your self worth. But I can help you see yourself and the relationship more clearly and build your self worth to the point that when you finally decide to make the break - it’s the right choice for you, your hopes, dreams and desires - and is only opening up space for something better in the future.

APPLY TO CLAIM YOUR SPOT IN BREAKUP TO BREAKTHROUGH TODAY:

BOOK YOUR FREE CONSULTATION

[Beta pricing available for the first 5 people to join. Only £1500 or 6 monthly payments of £250]

REAL CLIENT STORIES:

H left a toxic marriage to a narcissist, stopped self-medicating with alcohol, moved to a city she loves, saw her business go from strength to strength and now confidently dates emotionally available men who match her new self worth.

Right now, you might be...

Second-guessing your decision to leave - or terrified to even make it.

Questioning your worth, your judgment, and whether you’ll ever feel loveable again.

Stuck in a cycle of obsessive thoughts, false hope, and half-hearted attempts to move on.

Exhausted by generic therapy that feels relieving in the moment - but isn't actually moving you forward and helping you to make changes.

Feeling like if this isn’t love, maybe you’re not cut out for it. Would a life with 17 cats really be that bad?

But soon, you could be...

Waking up and realising you haven’t thought about them in days - and it feels like freedom.

Feeling calm and certain in your decision, even on the lonely days.

Rooted in your values, boundaries, and daily rituals that keep your nervous system steady.

Clear-eyed about your worth, your standards, and what you’ll never settle for again.

Finally feeling excited about your future - not scared of it.

APPLY TO CLAIM YOUR SPOT IN BREAKUP TO BREAKTHROUGH TODAY:

BOOK YOUR FREE CONSULTATION

[Beta pricing available for the first 5 people to join. Only £1500 or 6 monthly payments of £250]

REAL CLIENT STORIES:
L had already divorced a narcissist - and was now in another relationship that felt like a better-but-still-not-right compromise. She figured out this comparatively “good guy” was actually totally triggering her anxiety, and with my help, ended it. Now she’s living her best single life and not interested in disturbing her peace (and fun!) for anything less than an absolutely fantastic match. She said: “You helped me remember who I am. My self worth, my values. I can now set boundaries, call out BS, and I’ll never settle again.”

THE BREAKUP TO BREAKTHROUGH METHOD

This isn’t just about surviving the breakup. It’s about transforming the version of you who accepted crumbs into the one who never will again. Here’s how we’ll do it:

1️⃣ Unhook From the Fantasy
Stop romanticising the relationship that hurt you. See it clearly - and let it go, fully.

2️⃣ Stabilise Your Nervous System
Reclaim your time, energy, and sanity. Build a sustainable self-care rhythm that keeps you grounded.

3️⃣ Rebuild Your Self Worth
Start making decisions based on your values and needs - not guilt, obligation, or fear.

4️⃣ Break the Pattern
Uncover the deeper beliefs and patterns that kept you stuck - so you don’t repeat them again.

5️⃣ Stand Solid in Your Standards
Cement your boundaries, habits, and self-trust so that settling is no longer an option.

6️⃣ Future Proof Your Relationships
When you're ready, you’ll step into dating (or a powerful single life) with clarity, courage, and calm.

WHAT’S INCLUDED

These are the practical tools, systems and methods we’ll use over the next 6 months together to get you through the breakup and feeling like your

🧭 Self-Worth Strategy Session
A powerful 90 minute kick-off to start you off strong - so you can stay gone. Together we’ll build a self-supporting routine and mindset you can rely on, even when it’s tough.

💬 1:1 Power Hours
Twelve deep-dive coaching sessions, spaced fortnightly, to go in-depth on your biggest emotional or practical roadblocks. This is where you get the applied coaching that creates the shifts you need to stay unstuck.

📱 The Breakup Hotline
Monday - Saturday WhatsApp access to me for SOS voice notes, mid-wobble pep talks, and in-the-moment reminders of your worth. Don’t text him / her / them - text me!

🎧 Your Pocket Breakup Coach Curriculum
A private podcast feed, available 24/7, filled with guided journalling prompts, soothing meditations, breakup checklists, and pep talks (loving or no-BS - choose your fighter).

🗺 The Breakup to Breakthrough Recovery Roadmap
Your 6-step process to get you all the way through: from the fantasy of going back, to the freedom of staying gone and fully stepping into your self-worthy life.

🧘‍♀️ Your Personal Boundaries Bible
We’ll build your custom bank of go-to phrases and scripts - so when people-pleasing kicks in, you have the words to pause, say no, and back yourself with calm confidence.

💬 EVEN MORE REAL CLIENT STORIES

This shit actually works…

P had been single for 7 years and feared she’d let “the one” go for good. She longed for love and a family, but thought she’d missed her shot. Just 9 months after starting coaching with me, she met someone incredible - and now she’s in the happiest, healthiest relationship of her life.
R was hyper-independent, anxious-avoidant, and convinced she wasn’t cut out for closeness. She said: “We worked together and now three years later I’m sat feeding my newborn baby, born as a result of the most solid relationship I have ever had.”

A was stuck in a toxic dating cycle and never felt “good enough” for real love. She said of her amazing current partner: “I would have never felt good enough before our work. It’s wild to think I would’ve completely missed out on her.”
T came me convinced that they were the problem in their relationship - and only wanted to work on their issues - I helped them see they were in a controlling and abusive relationship, build up their strength and self worth enough to leave, rebuild their business, clear debts they amassed in the relationship - and now they’ve met a lovely new partner who makes them feel safe, loved and appreciated.

APPLY TO CLAIM YOUR SPOT IN BREAKUP TO BREAKTHROUGH TODAY:

BOOK YOUR FREE CONSULTATION - LET'S TALK

[Beta pricing available for the first 5 people to join. Only £1500 or 6 monthly payments of £250]

💸 PRICING & WHAT HAPPENS NEXT

Breakup to Breakthrough is currently enrolling for a limited beta round.

This is the full-fat, high-touch experience - with an introductory price that reflects your courage to say yes before it’s shiny and polished.

Beta price: £1500 (Payment plan available: 6 x £250)

Full price after the beta round is full: £2500

Once you join, you’ll get immediate access to your Welcome Pack, book your Self-Worth Strategy Session, and unlock your Pocket Breakup Coach Curriculum.

We’ll then meet every two weeks for 6 months, with daily WhatsApp support in between - plus monthly progress check-ins and you’ll build your own Personal Boundaries Bible as we go.

Hi, I’m Jo, your relationship recovery coach 👋🏼

I’ve specialised in coaching chronic people pleasers, overgivers and babes with anxious attachment styles through their dysfunctional relationships - and into much better ones - for the last 10 years now.

Over that time working with 600+ clients 1:1 and in small groups, I have developed tried and tested practical methods to help people get results in a faster and more sustainable way than just talk therapies, self led personal development or volunteer run recovery programmes alone.

I came to this work because I too am a recovering codependent and former serial monogamist - I was never single for more than a couple of months at a time between the ages of 13-30. It was only when I married the person I thought was my soulmate - and he actually turned out to be a narcissist that I woke up, smelled the coffee, got a divorce and figured out I had a lifelong pattern of getting into dysfunctional relationships so I could start helping you to do it too.

I’m now 10 years into my own recovery, and 4 years into the happiest, healthiest relationship Ive ever had - not that a relationship is any marker of success, but I’ll tell ya babe, being with someone who makes you laugh, makes you feel loved and makes you feel safe (plus you think they’re a total smoke show!) yeah that’s a pretty nice cherry on top of the sundae of solid self worth!

If you’re feeling, stuck, lost or alone in the aftermath of a breakup, or you need some serious support to finally take the leap and leave your current relationship, I’m the big sis energy coach you need to walk you through the process and help you feel stronger and more un-fuck-with-able than ever on the other side.

APPLY TO CLAIM YOUR SPOT IN BREAKUP TO BREAKTHROUGH TODAY:

OK, LET'S TALK! I WANNA KNOW IF THIS IS FOR ME!

[Beta pricing available for the first 5 people to join. Only £1500 or 6 monthly payments of £250]

FAQS

How much is it? Right now you have access to limited offer beta pricing of just £1500 for the best, most comprehensive and supportive 1:1 coaching programme I have ever created for my babes who are on the brink, or in the aftermath of a breakup. You can pay in full, one and done, or split the cost over 6 months - 6 payments of £250.

How much of a time commitment is it for me? The scheduled time commitment is:
1 x 90 minute Self Worth Setup Session at the start of your programme.
2 x 60 minute Power Hour coaching sessions per month.

There will also be monthly progress reports to fill out to help me keep a track of where you’re at and reflect back an objective measure of your progress - even when you’re not fully feeling the wins yourself. It will only take you a few minutes each month to fill out this report and you’ll have a few days to complete it each time.

Everything else is done and accessed as and when you need.

The Breakup Hotline (aka text me not him / her / them!!) will provide you with on the spot coaching, pep talks and a bestie to rant to when your mates have heard enough about the person that they’ve been waiting for you to leave for years. I’m available at the end of that hotline between 9am-6pm UK time, Monday-Friday and 9am-12pm Saturday. I’ll get back to you in 24 hours at the longest - most of the time I respond within a couple of business hours.

The Pocket Breakup Curriculum is there in your podcast feed whenever you need it - any time, day or night - for when you can’t sleep, or while you’re working out, driving, walking the dog or in the shower. I’ve designed it so you get get pep talks, soothing meditations and guided journalling practices right when you need them. Because the breakup feels DO NOT hit at convenient times.

What exactly do I get? This is the full run down of everything you’ll receive over the next 6 months when you join Breakup to Breakthrough and pay in full or choose the 6 month payment plan.

🧭 Self-Worth Strategy Session
A powerful 90 minute kick-off to start you off strong - so you can stay gone. Together we’ll build a self-supporting routine and mindset that will support you, even when it’s tough.

📱 The Breakup Hotline
Monday - Saturday WhatsApp access to me for SOS voice notes, mid-wobble pep talks, and in-the-moment reminders of your worth. Don’t text him / her / them - text me!

📊 Your Self Worth Progress Report
Each month, you’ll reflect, track growth (even when you can’t feel it), and help me tailor our coaching to exactly what you need - so you get the transformation you paid for.

What if I don’t leave in the 6 month time frame? Or I need more coaching after the 6 months is up? Like I said up top, I’m not going to pressure you to move faster than you are able to sustainably maintain, so we’ll take it at your pace. There are very few instances where it’s taken someone longer than 6 months working with me at this level of support, to make the decision to leave and do the thing, but if you need to use the 6 months to build up the courage and strength to go, and you need some extra time afterwards to actually make the moves, of course I’'m happy to keep working with you for as long as it takes.

We’ll assess where you’re at in month 5 and if you’d like to continue with the same level of support or if you’re ready to move onto more maintenance level coaching to keep you ticking along - or even perhaps to start making a plan for your single life and future dating strategy 👀 Because babe - I’m not technically a dating coach - but my dating system for former people pleasers is DAMN GOOD and my hit rate for helping to get my clients into their ideal relationships is HHIIIGGHHHH!!!

OR maybe the 6 months will be enough for you, and you’ll get everything you need from it.

Are you queer / trans / NB / poly / ENM / non traditional relationship structure friendly? EXPLICITLY YES! All healthy relationships - regardless of how many people are involved, whether they are monogamous or not, regardless of the gender or sexuality of the people in - require the same basic foundational needs to be met. I don’t care what relationship structure you’re in or want to create - I just want it to be happy, healthy, reciprocal and equitable. I have specific experience working with poly and non monogamous people of all genders and sexualities. I will always respect your pronouns, your partner’s pronouns and will practice restorative repair if ever I make a mistake during our coaching. I will also lovingly call you on your bullshit and point out any dysfunctional dynamics I see, just like I do with the spaghets and vanillas.

DISCLAIMER: This programme is not suitable to help you leave a relationship where your physical safety is at risk. If you are at risk of physical violence in your relationship or think you could be, please contact your local domestic abuse charity or service who will advise you on a safe exit strategy. In cases of domestic violence the point of leaving is one of the most vulnerable times so it’s vital that you are supported by experts and authorities and you have a safe place to seek refuge.