THIS PROGRAMME WAS CREATED TO HELP women like you to build bulletproof boundaries and unshakeable self TRUST so you never settle for another toxic relationship, and CAN FINALLY FIND HEALTHY, LASTING LOVE
❤️🩹 You know the pattern. You've lived it.
❤️🩹 You left - or you're trying to - and somewhere between 'I'm finally free' and 'why do I still miss him,' you're stuck.
❤️🩹 You're in survival mode. You're Googling 'no contact' at 2am while also low-key checking his Instagram.
❤️🩹 You know, on some level, that the relationship wasn't good for you. You might even know *why* you stayed.
❤️🩹 But knowing hasn't been enough to stop you from going back - or from finding someone almost identical six months later.
❤️🩹 You're self-aware. You've probably read the books. Maybe you've done therapy. And still, the patterns are there.
❤️🩹 You're not broken. You're not uniquely damaged. You're someone whose conditioning - from family, from past relationships, from a world that taught you to shrink and overgive - has been running the show without your consent.
❤️🩹 And reading about it hasn't been enough to change it. What you need is someone who has been exactly where you are, who has a step-by-step method that actually changes behaviour in real time, and who will be in your corner from the first wobble to the final breakthrough.
❤️🩹 That's what Never Settle is.
REAL CLIENT STORIES:
L had already divorced a narcissist - and was now in another relationship that felt like a better-but-still-not-right compromise. She figured out this comparatively “good guy” was actually totally triggering her anxiety, and with my help, ended it. Now she’s living her best single life and not interested in disturbing her peace (and fun!) for anything less than an absolutely fantastic match. She said: “You helped me remember who I am. My self worth, my values. I can now set boundaries, call out BS, and I’ll never settle again.”
Why other things haven't worked - and what does…
Therapy is brilliant for many things. Processing and understanding your past is genuinely valuable. But processing alone doesn't build self worth. It doesn't give you the actual words to use when your ex tries to reel you back in. It doesn't help you hold a boundary on a Tuesday evening when he texts and your hands are shaking.
Books and podcasts tell you what codependency is. They don't coach you through what to do when it's happening.
My method is different because it is practical, action-oriented, and relentlessly focused on what you *do* - not just what you understand.
The Never Settle Recovery Roadmap is a 5-step process designed to take you from the fantasy of going back, to the freedom of staying gone, to the full reality of stepping into a life and relationship (if and when you’re ready to date again) that actually matches your worth.
The steps move in order - you build the foundation before you build the boundaries, and you build the boundaries before you think about dating.
And crucially: you don't do it alone. You have me - not just on fortnightly calls, but in your pocket on a Monday morning when the old pull comes back.
I’ve been in the trenches herself. I married and divorced a narcissist, worked through my own museum of breakups, and then - using my own dating strategy - met the love of my life at 35 - after just 9 months of dating.
I’ve helped over 700 women heal from low self worth, toxic relationships, codependency, and anxious attachment. My methods are tangible, measurable, and action-oriented. My clients see and feel the difference within weeks and months - not years and decades.
This is not talking in circles venting and endlessly processing, without moving forward. This is applied coaching that gets you tangible results and sustainable behaviour change within 6 months.
REAL CLIENT STORIES:
J left a decade-long relationship with someone who made her feel constantly anxious and not good enough. She rebuilt herself in a new version of singledom, and organically met someone secure and emotionally safe, who communicates openly and makes her feels loved and cherished. They’re getting married this year.
Never Settle is your 5 step recovery and coaching roadmap designed to help you never settle for another toxic, unfulfilling or one sided relationship ever again…
And build the strongest, most self-worthy version of your single life yet, PLUS start building self trust so that you don't need to fear falling into the same dysfunctional pattern again in the future.
You don’t have to “be over it” already.
You don’t need to feel worthy enough to start or even trust yourself yet that your healing will hold.
You don’t need to have it all figured out.
You need a structure that holds you when you wobble, calls you forward when you want to go back, and helps you make sense of everything you’re feeling - so you can finally heal for real - and never settle again.
WHAT’S INCLUDED
These are the practical tools, systems and methods we’ll use over the next 6 months together to get you through the aftermath of the breakup and feeling worthy, confident and totally capable of never settling ever again!
🧭 The Self-Worth Strategy Session
A powerful 90-minute kick-off session where we build the self supporting routine and mindset you'll rely on throughout the programme - and beyond. We don't ease in. We start strong.
💬 12 x 1:1 Power Hours
Fortnightly deep-dive coaching sessions, spaced so you have time to apply what you're working on between calls. These are where the real shifts happen - the practical, applied coaching that gets you unstuck and keeps you moving.
📱 The Mid-Wobble Hotline
Monday to Saturday WhatsApp access to Jo for SOS voice notes, in-the-moment reality checks, and the kind of pep talk that stops you from making a decision you'll regret. Don't text him / her / them - text me!
🎧 The Stay Strong Sessions
Your private podcast feed, available 24/7, with guided journalling prompts, soothing meditations, breakup checklists, and pep talks - loving or no-BS, choose your fighter! For 3am when the grief and anxiety hits. For Sunday afternoon when you're bored and missing them. For whenever you need it.
🗺 The Never Settle Recovery Roadmap
My 5-step process that takes you all the way from 'I keep fantasising about going back' to 'I am fully free and genuinely excited about what's next.' A structured, trackable journey through the real work.
🧘♀️ Your Personal Boundaries Bible
A custom bank of phrases and scripts, built collaboratively with me, for every situation where people-pleasing wants to take over. When you don't know what to say - you open this, and the scripts and prompts are already there.
BOOK YOUR SPOT IN NEVER SETTLE TODAY:
[Only £1500 or 6 monthly payments of £250 for 6 months of 1:1 intensive support]
A note on the investment: Repeating the same patterns - the same relationships, the same losses of time and energy and self - costs far more than £1500. Better boundaries and a solid foundation of self worth changes how you show up in every relationship in your life: with your ex, with your boss, with your family, with yourself. The work you’ll do with me does not switch off after 6 months. That's the point of it.
As one client put it: 'Although money is a consideration for me and others right now, Jo's support and the work she does with me is a non-negotiable expense that I cannot afford to give up on as it means too much for ME and my own mental health.'
FAQ - ALL THE NEED TO KNOW INFO BEFORE YOU DECIDE
Q: I can't afford it right now.
A: The payment plan breaks it down to £250/month - the same price as a couple of meals out, and a good haircut. But here's the real question: what is staying stuck actually costing you? In time spent in relationships that go nowhere. In energy poured into people who take more than they give. In opportunities for a genuinely good life that keep getting delayed. Better boundaries and self worth also tend to have knock-on effects that are very real - stopping overgiving (gifts, meals, picking up other people's tabs), protecting yourself financially with a toxic ex rather than letting them take more than their share, and feeling worthy enough to go for the job, the pay rise, the opportunity you never felt worthy of before. I’m not a money coach and I won't make financial promises - but the cost of staying stuck, and benefits of never settling ever again - are not zero.
Q: I don't feel ready, or worthy of this investment yet.
A: You don't need to feel worthy to begin. That's exactly what we work on together. Waiting until you feel worthy before starting is like saying you need to get fit before you go to the gym. You go to the gym to get fit. The feeling follows the action - not the other way round.
Q: Should I do therapy instead?
A: Therapy is great for processing the past and understanding why you do things. This is not therapy. My work is action oriented and focused on behaviour change - helping you feel and act differently, and get tangible results within 6 months. Yes I’ll help you process and understand, but with a “so what?” lens - so what do we do with now? How do we change it today?
Clients who have done years of therapy - even clients who are therapists themselves - and who’ve read every self help book going have come to me for help because they still couldn't change what they were actually doing. D from Dubai put it well: 'It's very simplified, dissected in a way where my anxious brain is able to process and apply the information better.' The two can absolutely work alongside each other.
[Important disclaimer: Though my coaching is incredibly effective, it is not a replacement for medical or psychiatric care and is not suitable for people currently in abusive relationships where you fear your physical safety could be in danger.]
Q: The timing isn't right - I'm still in the middle of a difficult situation.
A: C started the programme while still living with her ex for logistical reasons. D was navigating a house move, instigating a divorce and a difficult co-parenting situation. The timing is never perfect. The question is whether staying where you are for another month - another year - is the better option. You can pause and wait, and risk getting pulled back in. Or you can start now, building the self worth and boundaries that will make the next chapter different.
Q: I'm worried this won't work for me specifically - my situation is too complicated / I'm too far gone.
A: With love - you're not special in that way babe! I healed from a lifetime of toxic and dysfunctional relationships myself, including marrying and divorcing a narcissist. I’ve has worked with clients navigating neurodivergence, chronic health conditions, co-parenting with toxic exes, financial abuse recovery, and decades of deeply ingrained patterns. My client Jane started coaching with me at 66 after a lifetime of difficult relationships and got incredible results. I’ve helped over 700 women and AFAB babes - the work is tangible and the results are measurable - if you want to show up and do the work, it will work for you.
Q: What if I'm not sure I'm actually ready to date again yet?
A: You don't need to be. Never Settle is not a dating programme - it's a self worth and recovery programme. Some clients end it happily single, with a life they've built around their own values. Others, when they're ready, are equipped to step into the healthiest relationship of their lives. Both are valid outcomes. Both count as winning.
Q: Is this just someone to vent to?
A: No. If you want to vent without taking action, this isn't for you - and I’ll tell you that upfront. This programme requires emotional, practical, and financial investment. It will ask things of you, it will challenge you and it will move your forward in tangible ways. That's why it works.
Q: Are you queer / trans / NB / poly / ENM / non traditional relationship structure friendly?
EXPLICITLY YES! All healthy relationships - regardless of how many people are involved, whether they are monogamous or not, regardless of the gender or sexuality of the people in - require the same basic foundational needs to be met. I don’t care what relationship structure you’re in or want to create - I just want it to be happy, healthy, reciprocal and equitable. I have specific experience working with poly and non monogamous people of all genders and sexualities. I will always respect your pronouns, your partner’s pronouns and will practice restorative repair if ever I make a mistake during our coaching. I will also lovingly call you on your bullshit and point out any dysfunctional dynamics I see, just like I do with the spaghets and vanillas 😉
REAL CLIENT STORIES:
H left a toxic marriage to a narcissist, stopped self-medicating with alcohol, moved to a city she loves, saw her business go from strength to strength and now confidently dates emotionally available men who match her new self worth.
THE NEVER SETTLE METHOD
This isn’t just about surviving the breakup. It’s about transforming the version of you who accepted crumbs into the one who never will again. Here’s how we’ll do it:
1️⃣ Assess & Resource
We start with a 90-minute deep dive to audit your daily and weekly habits and routines/ I’ll help you identify what's missing, and build a solid and sustainable foundation so you’re resourced enough to do the real work.
2️⃣ Stabilise the Exit
We’ll make sure you land on solid ground, whether you’re still living with them him, in the midst of divorce proceedings, just left, or were blindsided by the breakup.
3️⃣ Hold Boundaries With Your Ex
Through confusion, co-parenting, manipulation, grief and guilt.
4️⃣ Heal & Break the Pattern
Process the relationship and break the codependent cycle, so you stop repeating the same patterns.
5️⃣ Rebuild & Expand
Your confidence, career, family relationships and friendships, dating and future. Never settle for less that you want and deserve, ever again.
💬 EVEN MORE REAL CLIENT STORIES
This shit actually works…
P had been single for 7 years and feared she’d let “the one” go for good. She longed for love and a family, but thought she’d missed her shot. Just 9 months after starting coaching with me, she met someone incredible - and now she’s in the happiest, healthiest relationship of her life.
R was hyper-independent, anxious-avoidant, and convinced she wasn’t cut out for closeness. She said: “We worked together and now three years later I’m sat feeding my newborn baby, born as a result of the most solid relationship I have ever had.”
A was stuck in a toxic dating cycle and never felt “good enough” for real love. She said of her amazing current partner: “I would have never felt good enough before our work. It’s wild to think I would’ve completely missed out on her.”
T came me convinced that they were the problem in their relationship - and only wanted to work on their issues - I helped them see they were in a controlling and abusive relationship, build up their strength and self worth enough to leave, rebuild their business, clear debts they amassed in the relationship - and now they’ve met a lovely new partner who makes them feel safe, loved and appreciated.
BECOME A BABE WHO NEVER SETTLES:
[Only £1500 or 6 monthly payments of £250 for 6 months of 1:1 intensive support]
💸 PRICING & WHAT HAPPENS NEXT
Never Settle is currently enrolling with availability to start as soon as the next 7 days.
[Only £1500 or 6 monthly payments of £250 for 6 months of 1:1 intensive support]
Once you join, you’ll book your Self-Worth Strategy Session, get added to WhatsApp so you can text and voice note me on the Mid-Wobble Hotline and unlock your Pocket Breakup Coach Curriculum.
We’ll then meet every two weeks for 6 months, with daily WhatsApp support in between - and you’ll build your own Personal Boundaries Bible as we go.
Hi, I’m Jo, your Codependency Coach 👋🏼
I’ve specialised in coaching chronic people pleasers, overgivers and babes with anxious attachment styles through their dysfunctional relationship patterns - and helping them to build bulletproof boundaries and solid self worth - for the last 11 years now.
Over that time working with 700+ clients 1:1 and in small groups, I have developed tried and tested practical methods to help people get results in a faster and more sustainable way than just talk therapies, self led personal development or volunteer run recovery programmes alone.
I came to this work because I too am a recovering codependent and former serial monogamist - I was never single for more than a couple of months at a time between the ages of 13-30. It was only when I married the person I thought was my soulmate - and he actually turned out to be a narcissist - that I woke up, smelled the coffee, got a divorce and figured out I had a lifelong pattern of getting into dysfunctional relationships, so I could start helping you to do it too.
I’m now over a decade into my own recovery, and 5 years into the happiest, healthiest relationship I’ve ever had - not that a relationship is any marker of success, but I’ll tell ya babe, being with someone who makes you laugh, makes you feel loved, safe and appreciated (plus you think they’re a total smoke show!) - yeah that’s a pretty nice cherry on top of the sundae of solid self worth!
If you’re feeling, stuck, lost or alone in the aftermath of a breakup, or you need some serious support to finally take the leap and leave your current relationship, I’m the big sis energy coach you need, to walk you through the process and help you feel stronger and more un-fuck-with-able than ever on the other side.
You've already done the hardest part…
You left. Or you're leaving. Or you're finally - finally - starting to see the pattern clearly enough to want it to stop.
The question now is whether you let the next few months look like the last few years, or whether you do something different.
Never Settle is for the woman who is ready to build self worth that actually holds. Who wants bulletproof boundaries that don't collapse at the first text from them.
Who wants, when she's ready, to step into the healthiest relationship of her life - and to know, this time, that she's choosing it from a place of genuine worth rather than fear of being alone.
JOIN NEVER SETTLE TODAY + LET’S MAKE THIS YOUR SEASON OF REINVENTION!
[Only £1500 or 6 monthly payments of £250 for 6 months of 1:1 intensive support]