THE TRANSFORMATION:
⚡ Complete Codependency Recovery: Say goodbye to people-pleasing, over-giving, and self-sacrifice at the expense of peace and joy, for good. In 6 months, you’ll learn the practical, proven tools, mindset, and strategies you need to break free from codependency—once and for all.
⚡ Structured, Step-by-Step Support: No more guesswork. Get consistent, expert coaching, and actionable homework to tangibly move you forward throughout the entire 6-months. This is how you build unshakeable self worth and lasting, sustainable change.
⚡ Comprehensive Recovery Resources: Access my complete Codependency Recovery Course, packed with in-depth lessons, exercises, and tools to support you through the recovery process, alongside your personalised 1:1 coaching. I’ll also keep you on track with doing the work of the course so you hit your recovery process from all angles.
⚡ Real-Time Coaching & Support: With direct access to me via WhatsApp, you'll receive in-the-moment coaching, personalized advice, boundary scripts, and sense-checks. No more writing a reply by committee - I’ll give you clear guidance on your next best, recovery focussed steps.
⚡ No More Backsliding: This isn't another half-hearted attempt. This is the real deal. You’ll leave the programme with a deep, lasting transformation—equipped to protect your energy and set healthy boundaries for the long term, and ready to invite in healthy, fulfilling relationships in all areas of your life
the codependency cure: six month 1:1 intensive coaching programme
OR
SAVE £750! - 25% OFF FOR BLACK FRIDAY
WHEN YOU BOOK + PAY IN FULL BY 8 DECEMBER 2024 with code bf25
HOW WE DO IT - WHAT you’ll get in THE CODEPENDENCY CURE:
✅ Self Worth Setup
✨ Our first call will be a 2 hour deep dive session where we’ll work through my practical Self Worth building framework together and discuss the realities, logistics and practicalities of your life right now - and I’ll help you design a framework for your days that sets you up for success.
✅ 1:1 Coaching Calls
✨ We’ll meet every 2 weeks for a 45 minute coaching and accountability call, where we can discuss in depth what’ going on for you, and I’ll suggest practical, action oriented solutions, whilst also helping you to shift your mindset - and therefore habits and behaviours - to be more in line with your core values, so you can start building self worth and having healthier more fulfilling relationships.
✅ Codependency Recovery Course
✨ To support you with the theory side of codependent recovery you’ll also get access to my comprehensive recovery course - that up until now has only been available to people who joined my group coaching programme. Of course it’s practical and is packed with resources to fully support your recovery - and I have a study plan all mapped out for you.
✅ WhatsApp Access
✨ You’ll also get access to me on WhatsApp 6 days a week for spot coaching, suggested boundary scripts, sense checks and pep talks. Prevent backsliding by always having your coach on had to check in with - when you need me the most.
BOOK YOUR FREE, NO OBLIGATON CONSULTATION WITH ME HERE TO DISCUSS WHAT ISSUES YOU’RE HAVING, HOW I CAN HELP YOU, AND WHICH COACHING OPTION WOULD BE THE BEST FIT FOR YOU 👇🏼
WHY IS THE CODEPENDENCY CURE DIFFERENT TO WHAT YOU’VE ALREADY TRIED?
⚡ Real Coaching, Real Change: This isn’t quick-fix top tips, or a course you’ll buy and do nothing with, nor is it navel gazing, directionaless therapy. You’ll get consistent, down-to-earth coaching using proven tools and methods, from someone who’s been there. We’ll dive into the messy stuff and give you the frameworks you need to shift your patterns for good—no fluff, just real strategies that work.
⚡ Expertise That Gets You: I’m a recovering codependent myself, so I get it. I know exactly where your mind is going next—and I’m here to help you break those patterns for good. This isn’t just coaching; it’s someone who’s walked this path alongside you, ready to offer support, clarity, and a little tough love when you need it most.
⚡ No Judgment, Just Results: We’re in this together. We’ll laugh (a lot), get real about your struggles, and celebrate every win, big or small. Coaching with me is a safe, no-judgment zone where you can finally stop pretending everything’s fine, and start living as your true, fully expressed self.
⚡Action-Oriented, Not Just Talk: Unlike traditional therapy that can sometimes feel like it’s all talk and no results, this program is designed for action. We’re not just analyzing the past—we’re breaking the old patterns in real time and creating new, empowering experiences. You’ll get practical tools and immediate support that help you move toward recovery fast, so you’re not left spinning your wheels. This is about real change, not just more talking about the problem.
READY TO LEARN THE SKILLS AND HABITS YOU NEED TO CREATE LASTING RECOVERY, AND HAVE HEALTHIER RELATIONSHIPS IN ALL AREAS OF YOUR LIFE? JOIN NOW 👇🏼
the codependency cure: six month 1:1 intensive coaching programme
OR
SAVE £750! - 25% OFF FOR BLACK FRIDAY
WHEN YOU BOOK + PAY IN FULL BY 8 DECEMBER 2024 with code bf25
Start now and experience better boundaries, improved communication skills, healthier and more fulfilling relationships in all areas of your life, by summer 2025.
LEARN TOOLS and strategies that will HELP YOU CHANGE YOUR CODEPENDENT HABITS AND KEEP BUILDING ON YOUR NEW FOUNDATION OF UNSHAKEABLE SELF WORTH - forever.
About your teacher
Hi, I’m Jo, your coach and mentor in codependent recovery 👋🏼 I’ve specialised in coaching codependent women and AFAB babes for the last 8 years, over which time I have developed tried and tested practical methods to help people get results in a faster and more sustainable way than just talk therapies, self led personal development work or volunteer run recovery programmes alone.
I designed The Codependency Cure specifically for people who are ready to fully commit to a programme of habit, behaviour and mindset change, consistently for 6 months, so they can be done with weak boundaries, chronic people pleasing and dysfunctional relationships once and for all.
If there’s one thing I know from almost a decade of doing this work - codependent recovery is most effective when it is action oriented - and when it is, it doesn’t have to take forever.
No more year years of navel gazing, directionless therapy - less yappin, more action - and results.