At the end of the class I opened up enrolment for my new 6 month 1:1 coaching programme Breakup to Breakthrough with 6 spots left at my beta pricing

Breakup to Breakthrough was created to help women like you to recover fully even when you still miss them, still want to text, or feel terrified to be alone, so you never go back to that toxic relationship - or to the version of you that put up with it.

Right now, you might be...

Second-guessing your decision to leave - or terrified to even make it.

Questioning your worth, your judgment, and whether you’ll ever feel loveable again.

Stuck in a cycle of obsessive thoughts, false hope, and half-hearted attempts to move on.

Exhausted by generic therapy that feels relieving in the moment - but isn't actually moving you forward and helping you to make changes.

Feeling like if this isn’t love, maybe you’re not cut out for it. Would a life with 17 cats really be that bad?

But soon, you could be...

Waking up and realising you haven’t thought about them in days - and it feels like freedom.

Feeling calm and certain in your decision, even on the lonely days.

Rooted in your values, boundaries, and daily rituals that keep your nervous system steady.

Clear-eyed about your worth, your standards, and what you’ll never settle for again.

Finally feeling excited about your future - not scared of it.

WHAT’S INCLUDED

These are the practical tools, systems and methods we’ll use over the next 6 months together to get you through the breakup and feeling like your

🧭 Self-Worth Strategy Session
A powerful 90 minute kick-off to start you off strong - so you can stay gone. Together we’ll build a self-supporting routine and mindset you can rely on, even when it’s tough.

💬 1:1 Power Hours
Twelve deep-dive coaching sessions, spaced fortnightly, to go in-depth on your biggest emotional or practical roadblocks. This is where you get the applied coaching that creates the shifts you need to stay unstuck.

📱 The Breakup Hotline
Monday - Saturday WhatsApp access to me for SOS voice notes, mid-wobble pep talks, and in-the-moment reminders of your worth. Don’t text him / her / them - text me!

🎧 Your Pocket Breakup Coach Curriculum
A private podcast feed, available 24/7, filled with guided journalling prompts, soothing meditations, breakup checklists, and pep talks (loving or no-BS - choose your fighter).

🗺 The Breakup to Breakthrough Recovery Roadmap
Your 6-step process to get you all the way through: from the fantasy of going back, to the freedom of staying gone and fully stepping into your self-worthy life.

🧘‍♀️ Your Personal Boundaries Bible
We’ll build your custom bank of go-to phrases and scripts - so when people-pleasing kicks in, you have the words to pause, say no, and back yourself with calm confidence.