free CLASS:
SHOULD I STAY OR SHOULD I GO?
A free live class for women questioning whether their relationship is actually healthy - with practical advice and clear next steps.
Monday 30 March - 7pm GMT / 8pm CEST / 2pm EST / 11am PST
You’ll get the most from this class if you’ve been thinking things like…
💭 “Maybe I’m overreacting… maybe it’s actually fine.”
💭 “I know something feels wrong, but leaving feels impossible.”
💭 “What if I regret ending it?”
💭 “What if this is the best relationship I’m ever going to get?”
If these thoughts sounds familiar, this class is for you.
✨ Join me for this free, PRACTICAL, class that will finally help you get clarity. I’m going to teach you:
🧠 The 3 psychological traps that keep people stuck in unhealthy relationships
⛔ Why leaving can feel emotionally impossible — even when you know something isn't right
🙅 How to tell the difference between a fixable relationship issue and a genuine deal breaker
❤️🩹 How to stop second-guessing yourself and start trusting yourself again
⛓️💥 Your next step: An invitation to join my 6 month 1:1 coaching programme Breakup to Breakthrough which was created specifically to help women like you to recover fully, even when you feel confused, full of self doubt and scared to be alone - so you never go back to that toxic relationship or the version of you that put up with it
WHO IS THIS CLASS FOR? 👆🏻
Broadly: Women and AFAB NB babes who are chronic people pleasers and overgivers, or who identify as codependent, codependent curious, or have an insecure attachment style. It’s also perfect for people who feel frustrated with repeated patterns of unfulfilling relationships and low self worth.
Specifically: My babes who completed the “Are you a Monica, Rachel or Phoebe?” self worth archetypes quiz 😉
About your COACH…
Hi, I’m Jo, I’m a life coach specialising in helping Millennial and Gen X lover girls to recover from the toxic relationship or break up that broke them, so they can finally feel worthy of healthy love, with the Breakup to Breakthrough method.
I’m an elder millennial certified lover girl myself and have successfully healed my anxious attachment style. I've escaped the soul destroying cycle of codependency and successfully and happily rebuilt my life after an emotionally and financially abusive marriage, plus decades of unfulfilling one sided relationships before that. My life experience means that I deeply understand the kind of behaviours and patterns you keep repeating - and being subjected to in toxic relationships.
Through 10 years of coaching people through toxic relationship recovery I have developed a set of practical, instantly actionable tools and methods to aid my clients in the habit, behaviour and mindset change they need to finally recover from codependency and have healthy fulfilling relationships for the rest of their lives.
And the best part? It doesn’t have to take forever. I can help you make impactful changes to your life, self worth and relationships in weeks and months, not years and decades.
DON’T FORGET TO SIGN UP for the CLASS! 👇🏻
The One Where You Build Unshakeable Self Worth
People pleasing, over functioning, and putting up walls - could it BE any more exhausting?
Sunday 2 November - 8pm GMT / 9pm CEST / 4pm EST / 1pm PST