✨ With tools and skills that will last you a lifetime ✨
Are you stuck in relationships - whether romantic, professional or platonic - that drain you instead of energising you?
Do you struggle with never feeling good enough - no matter how hard you work, or how much effort you put in to prove yourself?
Are you sick and tired of having the same shitty experiences with dating - being ghosted, gaslit and breadcrumbed - and feeling like you either have to be single or settle?
Are you always anxious, constantly questioning and doubting yourself?
You may be stuck in the soul destroying cycle of codependency. I know it. I've been there. I'd love to help you leave that exhausting pattern behind, rediscover who you really are and move forward in your life with confidence.
I would love to help you break free from codependency in the next 6 months. I’ve been using my practical, actionable, proven methods and frameworks to help people just like you, for a decade now.
Let’s talk 👇🏼👇🏼👇🏼
WHAT MY CLIENTS SAY ABOUT WORKING WITH ME:
I was feeling stuck in a pattern that didn’t let me identify or keep the right partner for me. I felt trapped by traits of my personality that weren’t helping, but I didn’t have the tools to address them. I was desperate to be with someone and I would accept anything (breadcrumbs, sub par behavior) until I was fed up and left feeling depleted.
Jo gave me the tools to be more curious and self- compassionate, to find joy rather than dread during dating & healing. She gave me emotional support to get my self-confidence back and the tools to trust myself again. I was able to center myself when things didn’t go as planned and to be attuned to my needs and emotions. I learned how to communicate my needs and wants without feeling guilty, how to move on quickly and without drama if things didn't work out. I feel I am a better friend, a better partner, a better daughter, a better sister, a better coworker thanks to her. My relationships feel healthier and more enriching than ever before.
- P, Paris
I don’t think I have ever felt that I know myself in the way that I do now. I fully committed to the work each week and it has paid off. I have had so many wins since starting coaching, and all of it has directly linked to the new way of thinking and ability to assess my own behaviour that I have gained from working with Jo.
It is by far the best thing I have done for myself and I would highly encourage others to take the leap and do it for themselves too. Just signing up gave me a huge boost, that I was worthy of the time and money I was putting into the coaching. I can’t thank Jo enough.
- Laura, UK
Through my sessions with Jo, I’ve gone from not understanding what codependency meant, unsure if it was really what I was experiencing, to really seeing the ways it has impacted me and my relationship.
She has enabled me to dismantle damaging and unhelpful thoughts, to reassess my views on romantic relationships (although I’m still a lover girl!) and to value myself. As a result, I’ve made some radical, empowering life changes, which would have been infinitely more challenging to go through alone. Unlike therapy, Jo’s coaching is more proactive and I left sessions with actionable steps and thought-provoking advice from someone who knows intimately what they are talking about.
- Ella, UK
I'm Jo Westwood, The Codependency Coach and creator of the Crush Codependency Group Coaching Programme and the Anti People Pleasing Podcast.
Let me help you to break free from codependency in 6 months or less - with tools and skills that will last you a lifetime.
It doesn’t have to take years and years of therapy!
If you'd like to know more about how I can help, visit my Coaching page here.
